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Family Sleep Programme

When a child does not sleep, nobody sleeps. Our combined pathway addresses both your child's sleep difficulties and your own recovery — together.

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The whole family deserves to sleep

You have spent years prioritising your child's needs over your own sleep. The pattern becomes self-reinforcing: your child's disrupted sleep fragments yours, your exhaustion makes it harder to implement consistent strategies, and the whole family runs on empty. Our Family Sleep Programme breaks this cycle by treating child and parent simultaneously. Your child receives our full neurodevelopmental sleep pathway while you receive adult sleep recovery support — with coordinated appointments, a unified care plan, and a clinician who understands the complete picture.

Programme Benefits

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Coordinated Care

One clinician oversees both child and parent pathways. Strategies are aligned so that improving your child's sleep directly supports your own recovery, and vice versa.

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Combined Pricing

The Family Sleep Programme costs less than booking child and adult pathways separately. We will discuss pricing transparently at your initial assessment.

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Flexible Scheduling

Back-to-back or same-day appointments for child and parent. Evening and weekend slots available to minimise disruption to school and work.

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Unified Sleep Plan

A single family sleep plan that accounts for household dynamics, sibling needs, and practical constraints. Not two separate plans that contradict each other.

Start With an Assessment

The Family Sleep Programme begins with a Sleep Mapping Assessment for both child and parent. This can be done in a single extended appointment or across two sessions — whichever suits your family best. Book your initial assessment to get started.
Book Family Assessment